Peppermint Tea

Brew a pot of peppermint tea, then stick it in the fridge.

煮一壶薄荷茶，放在冰箱里。

Brew a cup of peppermint tea and place it on a table in front of you.

在你之前酿造一杯薄荷茶而且放它在一张桌子上.

Perhaps you'd like another weak peppermint tea?

你还要来杯淡薄荷茶吗？

Try drinking peppermint tea throughout the day, or take a supplement to beat sudden attacks.

尝试一下每天饮定量薄荷茶或补品来控制这一症状。

Beat the heat: Peppermint tea mist

防暑降温：薄荷茶喷雾

A cup of peppermint tea invigorates and energises.

一杯薄荷茶会令人精力倍增、活力十足.

Peppermint tea is also beneficial. Herbalist Sebastian Pole, of Pukka Herbs, explains: 'The essential oils in mint help to relax tension in the digestive system to help you digest your food better.' They prevent the intestinal muscles from cramping and allow digestive gases to pass easily.

此外，饮用薄荷茶对健康也很有益处，有中草药专家称：“在薄荷中含有的精油成分可以大大舒缓消化系统的紧张程度，此外，它可以防止肠道肌肉紧张蠕动，使得肠道胀气程度缓解。”